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Employment Rights and Workplace Laws

Know your rights at work in the UK. Learn about contracts, minimum wage, working hours, maternity leave, and what to do if you are treated unfairly.

Updated 27 August 2026 Part of the Life in the UK Test study series

General information only — not professional, legal, or financial advice. Always check official sources (such as GOV.UK, NHS, and the NMC) for anything official. Read our disclaimer.

Introduction

The UK has strong employment laws to protect workers. Whether you are a full-time employee, part-time worker, or self-employed, you have rights that your employer must follow.

Your Employment Contract

When you start a job, your employer must give you a written statement of employment particulars (often called a contract). This must include:

  • Your job title and start date
  • Your salary or pay rate
  • Working hours
  • Notice period (how long before you can leave or be dismissed)
  • Holiday entitlement
  • Pension details
  • Where you will be working

You should receive this on your first day of employment.

The National Minimum Wage and National Living Wage

All workers are entitled to at least the minimum wage. Current rates (April 2026):

  • 21 and over (National Living Wage): £12.71 per hour
  • 18-20: £10.85 per hour
  • Under 18: £8.00 per hour
  • Apprentice rate: £8.00 per hour (or the rate for your age if in second year)

Rates usually change every April. Always check the latest rates on GOV.UK.

Working Hours

The Working Time Regulations protect you from working too many hours:

  • Maximum average working week: 48 hours (but you can choose to opt out in writing)
  • Minimum rest periods: 11 consecutive hours per day, 24 hours per week
  • Breaks: 20 minutes if working more than 6 hours
  • Night workers: maximum 8 hours per 24-hour period

Holiday

All workers are entitled to 5.6 weeks of paid holiday per year (28 days for a full-time worker). Your employer decides when you take your holiday, but they cannot refuse all your requests.

Maternity and Paternity Leave

Maternity Leave

  • You can take up to 52 weeks of maternity leave
  • Up to 39 weeks are paid (Statutory Maternity Pay)
  • Pay: 90% of average weekly earnings for the first 6 weeks, then £194.32 per week (or 90% if lower) for the next 33 weeks
  • You must tell your employer at least 15 weeks before your due date

Paternity Leave

  • Fathers can take up to 2 weeks of paid paternity leave
  • Pay: £194.32 per week (or 90% of average earnings if lower)
  • Must be taken within 56 days of the birth

Shared Parental Leave

  • Parents can share up to 50 weeks of leave and 37 weeks of pay between them

Sick Leave

  • If you are off work sick, your employer may pay Statutory Sick Pay (SSP)
  • SSP is £123.25 per week for up to 28 weeks
  • SSP is paid from the first day of sickness absence
  • Some employers offer better sick pay through their own policies

Redundancy

Not sure what you’d be entitled to? Use our free redundancy pay calculator to work out your statutory redundancy pay.

If your job is being made redundant, you have rights:

  • Minimum notice period (1 week for each year of service, up to 12 weeks)
  • Statutory Redundancy Pay: half a week's pay for each year under 22, one week's pay for each year 22-40, one and a half weeks' pay for each year 41+
  • Right to time off to look for a new job
  • Right to a fair selection process

Discrimination

It is illegal for your employer to treat you unfairly because of:

  • Age
  • Disability
  • Gender reassignment
  • Marriage and civil partnership
  • Pregnancy and maternity
  • Race
  • Religion or belief
  • Sex
  • Sexual orientation

Dismissal

Your employer can only dismiss you for a fair reason:

  • Conduct (misbehaviour at work)
  • Capability (cannot do the job)
  • Redundancy
  • Statutory restriction (legal reason, like losing a work permit)
  • Some other substantial reason

You must have been employed for 2 years to claim unfair dismissal (except for discrimination, which is protected from day one).

Trade Unions

Workers have the right to join a trade union. A trade union represents workers' interests and can:

  • Negotiate pay and conditions with employers
  • Support workers in disputes
  • Provide legal advice
  • Organise industrial action (strikes) as a last resort

Where to Get Help

  • ACAS (Advisory, Conciliation and Arbitration Service) - free advice and dispute resolution
  • GOV.uk - official government guidance on employment rights
  • Citizens Advice - free, confidential advice
  • Your trade union - if you are a member

Understanding your employment rights helps you work with confidence and ensures you are treated fairly.

Test yourself

Real questions from the test bank

These are genuine-style Life in the UK questions on employment & daily life. Answer in your head, then reveal the answer.

Who is entitled to the National Minimum Wage in the UK?

  • a Most workers aged 16 and over
  • b Only workers aged 21 and over
  • c Only public sector workers
  • d Only full-time employees

Answer: A — The National Minimum Wage applies to most workers aged 16 and over; higher rates apply to older workers and apprentices.

What is a "national insurance number"?

  • a Your phone number
  • b A unique number for tax and NI purposes
  • c Your passport number
  • d Your bank account number

Answer: B — Your National Insurance number is used to track your NI contributions and tax.

What should you do if you want to change your address with the council?

  • a Nothing
  • b Register on the electoral roll and update council tax
  • c Move back
  • d Change your name

Answer: B — When moving, you should register on the electoral roll at your new address and update council tax.

What is a "council tax"?

  • a Income tax
  • b A local tax on residential property
  • c VAT
  • d Road tax

Answer: B — Council tax is a local tax on domestic property that pays for local services.

How many weeks of paid statutory annual leave are most full-time UK workers entitled to?

  • a 2 weeks
  • b 5.6 weeks (28 days)
  • c 10 weeks
  • d None, it depends on the employer

Answer: B — Most full-time workers are entitled to at least 5.6 weeks (28 days) of paid statutory holiday a year.

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Last reviewed: Official sources: GOV.UK GOV.UK handbook
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Joe
Lead editor · Life in the UK Test

Joe leads UKRoute's Life in the UK Test content and practice questions. He works from the official guide and test syllabus and checks every question against the official handbook and exam-format guidance.

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